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Support our Local Farmers while eating healthy!

At Wine Wednesday last night, the office sampled a delicious box of organic fruit from a local Community Supported Agriculture (CSA) company.  The idea of the Wine Wednesday was to inform everyone of the advantages of buying organic produce while supporting local farmers.  Benefits include; eating ultra-fresh food with all the flavor and vitamin benefits, getting exposed to new vegetables you may have never tried and by getting your family members involved in the healthy eating as well.

Below is a list of the top 10 foods to eat organically.

    1. Strawberries
    2. Bell Peppers
    3. Spinach
    4. Cherries
    5. Peaches
    6. Mexican Cantaloupe
    7. Celery
    8. Apples
    9. Apricots
    10. Green Beans

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