TLCD Kicks off 10 Week Wellness Challenge!
Architecture has formed two teams of 9 for the Live Healthy Sonoma County 10 Week Wellness Challenge… team New Dimension and The Flying Buttresses! As a Gold member of the Sonoma County iWORK Well program, TLCD has had a workplace wellness program called the Fit Force in place for 5 years. This Wellness Challenge comes at the perfect time of year when the colder winter weather (in theory) drives us all indoors. The two teams will focus on exercise, healthy eating habits and team building using the Live Healthy website to track results.
The end result will be a wonderfully fit staff…many of whom will be participating in the Human Race that follows in early May. Follow us as we share stories and photos of our Wellness Challenge!