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Posts from the ‘FIt Force’ Category

Grape Stomp Showdown: TLCD Architecture vs Summit Engineering

On a warm fall weekend in wine country, the ultimate grape showdown took place between two Santa Rosa firms. TLCD Architecture challenged Summit Engineering to compete in the annual Harvest Fair Grape Stomp for bragging rights about who can generate the most juice in under 3 minutes.

Two teams from each firm prepared for this event by enduring a rigorous training regiment… mainly developing our core strength from laughing so hard. It turns out there is a real finesse to grape stomping as we learned the intricacies of being the “Stomper” or the “Swabby.” Foot size does not matter if you are the Stomper, it’s much more about the swirl and kick technique to move the juice towards the spout. The Swabby role benefitted from laser sharp focus and unusually long arms to funnel the grape juice into the jug.

While the teams from TLCD and Summit did not win the heat that day, we had a respectable amount of “wine juice weight” and went home proud. Purple feet and hands, a trophy t-shirt and the following video mark this historic showdown.

Bikes and Brews

Ride 2

What a great name for an event! When I saw the flier float around our office I immediatly grabbed it and knew I would have to roll. TLCD Architecture and many others were invited to join the annual ride to a nearby town of Sebastopol for a destination of good conversations, food and the celebration of bikes..and Beer.

 

 

Personally I’d never been to “Hopmonk”, but what a cool venue. We were greeted with ample bike parking for the whole group and a nice laid back outdoor seating area with a great draft list with many local micro’s. Fellow riders from ZFA and I were grubbing down on pulled pork sandwiches and the favorite 4 pack taco platter…amazing! According to local lore they have music there pretty regularly and I could see it being a pretty fun time. Living in Sonoma County (one of the worlds greatest bike and beer destinations) this local gathering was a great reminder of how lucky I am to get to enjoy this place from the speed and freedom of a bike. On the trip back to Santa Rosa, the ZFA crew kicked it into hyper speed as TLCD tried to keep up with the sprint… https://www.strava.com/segments/10029921/embed  Not realizing I was riding with world class riders I now know that I will have to train for next year’s event, and hopefully grab a few notches higher on the list of riders. I will definitely be looking forward to next year’s ride, and thank you ZFA engineering for getting everyone together to enjoy our amazing place to live and work.

Top up?

Top up?

How Many Architects Does It Take to Pack a Food Box?

That’s a rhetorical question because you can never have too many architects helping out at their local food bank. TLCD Architecture had a team volunteer at the Redwood Empire Food Bank (REFB) last Friday and it was both gratifying and a great team building exercise. A staff member gave us a tour before we settled in to pack food. Within 90 minutes we had packaged and loaded nearly 5 palettes of food boxes. Anyone remember the “I Love Lucy” episode where the assembly line items are flying by? It felt that way at first, but we got the hang of it!

We heard that the facility needs 1200 volunteers each month to get food processed and packaged, so we will definitely be back.

 

 

TLCD Architecture: Always a Best Places to Work!

tlcd architecture, santa rosa architecture firm, north bay business journal, best places to work 2014

The votes are in and once again TLCD Architecture has been voted a Best Places to Work by our team! The annual North Bay Business Journal survey highlights local firms that have great workplaces. TLCD has no shortage of good times, professional fulfillment and camaraderie to share. This is a team that enjoys working collaboratively during office hours, as well as playing well together after hours.

This blog was launched 5 years ago with a goal to talk about our company culture, feature interesting updates on our projects and engage in a conversation about the practice of architecture. We hope it shows the world a little about ourselves and what makes TLCD a great place to work!

 

TLCD Kicks off 10 Week Wellness Challenge!

TLCD Group Hike at Taylor Mountain Regional Park

TLCD Group Hike at Taylor Mountain Regional Park

Architecture has formed two teams of 9 for the Live Healthy Sonoma County 10 Week Wellness Challenge… team New Dimension and The Flying Buttresses! As a Gold member of the Sonoma County iWORK Well program, TLCD has had a workplace wellness program called the Fit Force in place for 5 years. This Wellness  Challenge comes at the perfect time of year when the colder winter weather (in theory) drives us all indoors. The two teams will focus on exercise, healthy eating habits and team building  using the Live Healthy website to track results. 

The end result will be a wonderfully fit staff…many of whom will be participating in the Human Race that follows in early May. Follow us as we share stories and photos of our Wellness Challenge!

 

Ugly Holiday Sweaters Rule the Day at TLCD

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This week’s Wine Wednesday had the staff participating in  “TLCD’s First Annual Unofficial Ugly Sweater Contest”. Those braver folks hung in wearing their sweaters all day long… and one architect in particular could be heard from the other end of the office as he approached in his “jingle sweater”! It was great fun and hopefully inspired others to start planning their ugliest sweaters for next year… and the coveted Ugly Sweater medallion.

TLCD Hydrating Squad Does it Again at Sonoma County Human Race

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For the 4th consecutive year, TLCD Architecture has participated in the fun of Sonoma County’s Human Race as a Water Station sponsor. This is highly technical work and requires the expertise of only the best Hydrating Engineers. From pouring water into small cups, to carefully balancing them on the end of fingertips, the technique must successfully deliver water to quickly moving objects… aka runners and the slower moving walkers!

Bill McNearney, Alan Butler, Marina Starkey, Don Tomasi, his son Jeffrey were all on hand to demonstrate their technique and to cheer everyone towards the finish line of the 10k race. TLCD also had several participants in the race including Gwin Stumbaugh, John Dybczak, Sandy Petersen and her family. This is an event TLCD looks forward to each year and a great chance to give back to the community.

TLCD Architecture’s Workplace Wellness Program Featured at Symposium

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TLCD Architecture was one of four panelists at the 3rd annual Workforce Wellness Symposium hosted by iWORKwell Sonoma County on March 27th.  This event featured 4 companies of differing sizes who have implemented employee wellness programs and included insights on how to sustain a program year after year.

The TLCD ‘Fit Force’ was launched 4 years ago to promote fitness, healthy eating habits, team-building and community involvement. Julie Wycoff, a Project Captain in TLCD’s Health care studio, has been a core committee member for the last several years and shared her thoughts about the program during the panel discussion. “I found the experience to be very enlightening. It was fascinating to hear how the other three companies approach and promote a culture wellness for their employees given their various sizes and financial commitments to a program. Obviously, Clif Bar sets the standard for a broad and holistic approach to a wellness program but that fact that other, smaller companies like TLCD are able to show measureable improvements in their employees’ well-being without the “deep-pockets” approach was even more impressive,” said Julie. “As a panel speaker, I tried to emphasize that at TLCD the concept of personal wellness for our employees directly ties in to our work as Architects and Designers as we create and design healthy buildings for people and the environment. I also tried to stress that creating a wellness program doesn’t need to be costly – most of what we do as a group is to encourage healthy living through simple things like eating healthy, getting more exercise and giving back to our community.”

The Symposium attracted about 60 people representing a cross section of local businesses interested in implementing a workplace wellness program, or building on existing programs. TLCD Architecture was thrilled to be selected in the small firm category and shared the stage with workplace champions from Clif Bar, LEMO USA, and Santa Rosa Oral Surgery. TLCD has also been honored in the past as a North Bay Business Journal Best Places to Work and Healthiest Workplaces in the North Bay.

 

TLCD Olympic Relay

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In honor of the Olympics and in the spirit of competition, TLCD’s Fit Force held it’s first ever Olympic Relay and Potluck today! Inspired by the athletes in London, TLCD staff competed in a 3-part relay that required stamina, accuracy and brain power. Pushing themselves beyond human endurance, the first leg athletes power-walked from the office to the Santa Rosa Creek and back again (we had some cheaters who ran). The second leg athletes tapped into their hand/eye coordination to toss nurf balls into trash cans until they reached 50 points (don’t try this at home). In the critical final leg of the competition, our mental athletes unscrambled 3 words which related to an event in the Olympics (who brought in the anagram ringers?).

Of course all this competition works up a mighty appetite… and being a Sonoma County firm, the TLCD “foodies” came through with some amazing lunch offerings.

Good luck to the real Olympic athletes in London!

TLCD Named One of the Healthiest Companies in North Bay!

The team at TLCD Architecture believes in staying healthy both during and after hours. From hiking, biking and running to walking, yoga and gardening, its all about moving and staying active. To encourage healthy workplace practices, we launched the TLCD Fit Force 3 years ago. Supported by our management team, the Fit Force has been behind such activities as a health faire, a winter food cook-off, bowling tournaments, kayaking, food drives, a smoothie contest and an entire week of special events to honor Earth Week!

The opportunity to be part of the inaugural award as one of the “Healthiest Companies in the North Bay” by the North Bay Business Journal is very exciting and underscores TLCD’s commitment to bringing healthy food choices, exercise and community involvement to the workplace.

 

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